Sunday, 12 January 2014
p.Remedy - Cough and Cold
Once the people around us fall sick, they carry loads of hyper-active viruses. It is not unusual that one will fall sick due to the viruses.
The virus will first attack the nose, i.e., we will have running nose for a few days. Sometimes, we will have a nasal sounding voice.
Then, it will start to attack the tonsils, i.e., the tonsils will get a bit scratchy and hurts. When we feel a little itch, we will put out a couple of cough and a sore throat.
The virus will continue downwards towards the gullet, i.e., your lungs will start to cough. It will be bad. Initially full of phlegm and then later it becomes drier.
The lungs will hurt real bad.
The whole process can last up to 100-120 days.
Take fruits and vitamin C on a daily basis. This will at least prevent the weaker virus versions. Exercise regularly.
In the unfortunate event that the virus fully attacked, chicken and fruits will make you real bad. But, it shall not bother you too much. It is common to buy to lozenges, cough syrup or even see a doctor for anti-biotics.
Raw unprocessed honey has been value as a health tonic since ancient times.It is used by the ancient Greeks, Romans and Chinese for skin and mouth sores and to improve athletic performance. Honey is made by honey bees from nectar and pollen. It comprises a complex combination of carbohydrates (mainly fructose, glucose, maltose and sucrose), water and small amounts of proteins, enzymes, vitamins, minerals, antioxidants and amino acids. Raw Honey will also contain bits of pollen and propolis. Honey bees make propolis from tree sap and use it in honeycomb building and to sterilize it from infection. Researchers have found that propolis has phytonutrients that prevent cancer and tumours. Propolis also has anti oxidant, anti inflammatory, anti allergenic and antimicrobial properties.
Most commercially processed honey contains no pollen and propolis. Raw honey is naturally antibacterial,antiviral and anti-fungal in nature. Research has shown that it prevents the growth of bacteria, yeast and other organisms. Honey is hydroscopic and therefore limits water available for these organisms. One of the enzymes in raw honey, glucose oxidase, converts glucose in the presence of water into gluconic acid and hydrogen peroxide. This results in mild natural acids that kill bacteria and heal wounds. Gluconic acid has also been shown to increase calcium absorption. Raw honey's antioxidant properties combat free radical damage in our bodies that may contribute to aging and some degenerative disease such as cancer. The antioxidant activity is the result of enzymes such as catalase and non-enzymatic substances such as flavonoids and phenlics.
Honey antioxidant properties can also be used to prevent food from spoiling. Research shows meats and other foods marinated or mixed with honey can keep longer, and this reduces the risk of food poisoning. The presence of oligosaccharides in honey promotes the growth and activity of friendly gut bifidobacteria. It can therefore improve digestion and gastrointestinal health. Dark honey generally has higher amounts of antioxidants and therefore tends to be more effective. Honey is a very
Just coat the mouth with honey. Whenever feels itchy, just consume the honey without water and coat the wounds in the tonsils, gullet and lung.
You will feel easy on your sleep and will heal real fast. No need for antibiotics.
You can also use honey for any cuts, burns and anything. 京都念慈菴川貝枇杷膏 is fucking useless.